SUMMER TUNE-UP WORKSHOP

Welcome to our Summer Tune-Up workshop. We're working out, having fun, and getting better for the fall. Designed for all ages. Initial groups start as early as May 13, 2019. Registrations will remain open all summer, just jump in and start at week 1.

Join Us this Summer... for Just $57!

Day 1: Why Off-Ice Training?

Day 2: How to Get Fast & Shifty

Day 3: Live Webinar

Day 4: Explosiveness Off the Ice

Day 5: Q&A & Getting Started

Join Us this Summer... for Just $57!

First Group Starts May 13, 2019 but registrations will remain open during the summer.
Start at week 1 at any time.

New 12-Week Summer Tune-Up Includes...

Strength & Conditioning Program for Hockey Players
Simple to Follow, yet EFFECTIVE
Program Variations for U11, 12-13, and 14+
Tracking Worksheets for Individuals
Testing Worksheets for Teams
Fun "Daily Challenges" Combine Conditioning & Skill Work
Basic Gym Membership & Some Off-Ice Training Aids (no gym needed for U11's)
Member Portal Includes Video Demos of the Movements
Report Results and Interact with Other Athletes
Improve Speed, Strength, Size, Explosiveness, Agility, Flexibility, and Recovery Time!
12 Weeks for just $57

Join Us this Summer... for Just $57!